1½ lb | Chicken Breast, skinless, raw | |
6¼ cups | Broccoli, raw | |
2 tbsp | Butter, unsalted | |
⅔ cup 1 tbsp | Cream cheese, full fat | |
1¾ cups | Cream, fluid, heavy whipping, 36% fat | |
3 cups | Cheddar, cheese, shredded | |
1 cup | Monterey Jack, cheese, shredded | |
½ cup | Parmigiano Reggiano, Parmesan cheese, grated | |
1 tbsp | Garlic Powder | |
83.76 oz | altogether (view nutrition facts) |
Preparation
- Serving size:9.30 oz (calculated)
- Calorie count584 kcal
- % of calories by macros
Fat 71.1 % 415 kcal 46 g Net Carbs 4.6 % 27 kcal 6.9 g Dietary Fiber 0.5 % 3 kcal 1.7 g Protein 23.8 % 139 kcal 35 g - Approx. WW SmartPoints™20.3
- Cholesterol 186.4 mg
- Sodium 516.5 mg
- Fat 46.3 g
- Saturated Fat 27.2 g
- Trans Fat 0.9 g
- Carbohydrates 8.6 g
- Dietary Fiber 1.7 g
- Total Sugars 3.4 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 35 g
- Calcium 512.6 mg
- Iron 1 mg
- Magnesium 56.3 mg
- Potassium 578.3 mg
- Zinc 3 mg
- Vitamin A (Retinol Equivalents) 468.6 mcg
- Vitamin B12 0.9 mcg
- Vitamin C 56.5 mg
- Folate 63.1 mcg
- Folic Acid 0.4 mcg