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Cheddar, cheese, shredded

submitted by Sara on September 19, 2018
contains animal productscontains dairy products
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    476.79
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/173414/nutrients

  • Calorie count
    404 kcal
  • % of calories by macros
    Fat74.3 %300 kcal33 g
    Net Carbs3.0 %12 kcal3.1 g
    Protein22.8 %92 kcal23 g
  • Approx. WW SmartPoints™
    15.2
  • Cholesterol 99 mg
  • Sodium 653 mg
  • Fat 33.31 g
    • Saturated Fat 18.867 g
    • Trans Fat 0.917 g
  • Carbohydrates 3.09 g
    • Dietary Fiber 0 g
    • Total Sugars 0.48 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 22.87 g
  • Calcium 710 mg
  • Iron 0.14 mg
  • Magnesium 27 mg
  • Potassium 76 mg
  • Zinc 3.64 mg
  • Vitamin A (Retinol Equivalents) 330 mcg
  • Vitamin B12 1.1 mcg
  • Vitamin C 0 mg
  • Folate 27 mcg
    • Folic Acid 0 mcg