Find food that serves your nutritional needs
Please accept YouTube cookies to play this video.
By accepting you will be accessing a service provided by a third party external to datayoureat.com.
Random Recipes
Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
14 ingredients: Lamb Spearmint Cilantro Thyme Garlic Coriander seeds Salt Cumin seeds Onion Powder Allspice Paprika Oregano Curry Powder Pepper
+ 245 kcal from fat
+ 4 kcal from net carbs
+ 1 kcal from dietary fiber
+ 78 kcal from protein
= 328 kcal per serving
per serving
328 kcal
per serving
13 ingredients: Chicken Breast Italian Seasoning Spice Mix Paprika Garlic Powder Salt Olive Oil Broccoli Cream cheese Cheddar Parmigiano Reggiano Bell pepper Garlic Pepper
+ 227 kcal from fat
+ 21 kcal from net carbs
+ 4 kcal from dietary fiber
+ 191 kcal from protein
= 443 kcal per serving
per serving
443 kcal
per serving