arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Please accept YouTube cookies to play this video.
By accepting you will be accessing a service provided by a third party external to datayoureat.com.

Random Recipes

Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Loaded Cauliflower Casserole

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Side
Main
Meal Prep
9 ingredients: Cauliflower Bacon Sour Cream Mayonnaise Chives Ranch Seasoning Spice Mix Cheddar Colby Cheese Monterey Jack
+ 283 kcal from fat
+ 29 kcal from net carbs
+ 7 kcal from dietary fiber
+ 56 kcal from protein
= 375 kcal per serving
per serving
375 kcal
per serving
recipe image

Low-Carb Amaretti Morbidi (Almond Macarons / Macaroons)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains eggscontains sugar substitutes
Baked Good
Snack
10 ingredients: Egg white Salt Erythritol Vanilla Lemon zest Orange zest Bitter Almond Aroma Almonds Almond Flour Cinnamon
+ 35 kcal from fat
+ 3 kcal from net carbs
+ 1 kcal from sugar alcohols
+ 2 kcal from dietary fiber
+ 8 kcal from protein
= 49 kcal per serving
per serving
49 kcal
per serving