arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Please accept YouTube cookies to play this video.
By accepting you will be accessing a service provided by a third party external to datayoureat.com.

Random Recipes

Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Stuffed Beef Roll wrapped in Serrano Ham

star star star star star (∅ 5.00, 1 rating)
contains mushroomscontains animal productscontains dairy productscontains lactosecontains meatcontains pork
Meal Prep
Main
13 ingredients: Butter Onions Mushrooms Garlic Cream cheese Mozzarella Swiss Cheese Parmigiano Reggiano Spinach Beef Top Round Salt Pepper Dry-Cured Ham
+ 301 kcal from fat
+ 19 kcal from net carbs
+ 3 kcal from dietary fiber
+ 144 kcal from protein
= 467 kcal per serving
per serving
467 kcal
per serving
recipe image

Creamy Garlic Parmesan Brussels Sprouts with Bacon

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Side
Meal Prep
9 ingredients: Brussels Sprouts Bacon Butter Garlic Cream Salt Pepper Mozzarella Parmigiano Reggiano
+ 207 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 31 kcal from protein
= 266 kcal per serving
per serving
266 kcal
per serving