arrow_back_ios
add new food item add new recipe

Cumin seeds, whole

submitted by Sara on September 19, 2018
search for recipes with this ingredient
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    400.00
  • Grams per piece
    ?

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/nutrients

  • Calorie count
    374 kcal
  • % of calories by macros
    Fat47.1 %176 kcal22.3 g
    Net Carbs31.6 %118 kcal34 g
    Dietary Fiber4.8 %18 kcal10.5 g
    Protein16.6 %62 kcal17.8 g
  • Approx. WW SmartPoints™
    10.3
  • Cholesterol 0 mg
  • Sodium 168 mg
  • Fat 22.27 g
    • Saturated Fat 1.535 g
    • Trans Fat ?
  • Carbohydrates 44.24 g
    • Dietary Fiber 10.5 g
    • Total Sugars 2.25 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 17.81 g
  • Calcium 931 mg
  • Iron 66.36 mg
  • Magnesium 366 mg
  • Potassium 1788 mg
  • Zinc 4.8 mg
  • Vitamin A (Retinol Equivalents) 64 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 7.7 mg
  • Folate 10 mcg
    • Folic Acid 0 mcg