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Galangal, Galanga Root, Lengkuas, Thai Ginger, Siamese Ginger, Kha (ข่า)

submitted by Sara on May 24, 2019
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    537.98
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: http://www.calforlife.com/calories/galanga-root

  • Calorie count
    70 kcal
  • % of calories by macros
    Fat7.1 %5 kcal0.5 g
    Net Carbs78.6 %55 kcal13 g
    Dietary Fiber7.1 %5 kcal2.4 g
    Protein7.1 %5 kcal1.2 g
  • Approx. WW SmartPoints™
    2.0
  • Cholesterol 0 mg
  • Sodium 11.8 mg
  • Fat 0.5 g
    • Saturated Fat 0 g
    • Trans Fat 0 g
  • Carbohydrates 15.3 g
    • Dietary Fiber 2.4 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols ?
  • Protein 1.2 g
  • Calcium ?
  • Iron ?
  • Magnesium ?
  • Potassium 0 mg
  • Zinc ?
  • Vitamin A (Retinol Equivalents) ?
  • Vitamin B12 ?
  • Vitamin C ?
  • Folate ?
    • Folic Acid ?