Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemvolume (ml, l)
Conversion factors
- Grams per liter353.33
- Grams per piece?
Convert
- Calorie count319 kcal
- % of calories by macros
Fat 41.4 % 132 kcal 17.3 g Net Carbs 31.3 % 100 kcal 29.4 g Dietary Fiber 14.4 % 46 kcal 27 g Protein 12.9 % 41 kcal 12 g - Approx. WW SmartPoints™10.6
- Cholesterol 0 mg
- Sodium 30 mg
- Fat 17.27 g
- Saturated Fat 3.26 g
- Trans Fat ?
- Carbohydrates 56.63 g
- Dietary Fiber 27.2 g
- Total Sugars 10.34 g
- Added Sugar ?
- Sugar alcohols ?
- Protein 12.01 g
- Calcium 148 mg
- Iron 7.8 mg
- Magnesium 152 mg
- Potassium 2014 mg
- Zinc 2.48 mg
- Vitamin A (Retinol Equivalents) 2081 mcg
- Vitamin B12 0 mcg
- Vitamin C 76.4 mg
- Folate 106 mcg
- Folic Acid 0 mcg