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Pork, ground or minced, 16% fat, raw

submitted by Sara on September 30, 2018
contains animal productscontains meatcontains pork
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

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  • Grams per piece
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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168372/nutrients

  • Calorie count
    218 kcal
  • % of calories by macros
    Fat66.1 %144 kcal16 g
    Net Carbs0.9 %2 kcal0.44 g
    Protein33.0 %72 kcal18 g
  • Approx. WW SmartPoints™
    6.2
  • Cholesterol 68 mg
  • Sodium 68 mg
  • Fat 16 g
    • Saturated Fat 4.93 g
    • Trans Fat 0.124 g
  • Carbohydrates 0.44 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols ?
  • Protein 17.99 g
  • Calcium 15 mg
  • Iron 0.88 mg
  • Magnesium 16 mg
  • Potassium 244 mg
  • Zinc 1.91 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0.73 mcg
  • Vitamin C 0 mg
  • Folate 2 mcg
    • Folic Acid 0 mcg