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Currants, black, raw

submitted by Sara on September 13, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    472.57
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/173963/nutrients

  • Calorie count
    63 kcal
  • % of calories by macros
    Fat4.8 %3 kcal0.41 g
    Net Carbs87.3 %55 kcal15.4 g
    Protein7.9 %5 kcal1.4 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Fat 0.41 g
    • Saturated Fat 0.034 g
    • Trans Fat 0 g
  • Carbohydrates 15.38 g
    • Dietary Fiber ?
    • Total Sugars ?
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.4 g
  • Calcium 55 mg
  • Iron 1.54 mg
  • Magnesium 24 mg
  • Potassium 322 mg
  • Zinc 0.27 mg
  • Vitamin A (Retinol Equivalents) 12 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 181 mg
  • Folate ?
    • Folic Acid ?