¼ cup | Avocado Oil | |
1 tbsp | Lime juice, fresh cold-pressed | |
1 tsp | Salt, Kosher salt, table salt | |
½ tsp | Pepper, black, ground | |
1 tsp | Cumin seeds, ground | |
1 lb | Shrimp, Prawn, peeled and deveined, raw | |
1 (ea. 4.20 oz) | Bell pepper, sweet, green | |
1 (ea. 4.20 oz) | Bell pepper, sweet, red | |
2 (ea. 0.11 oz) | Garlic, raw | |
¼ cup | Onions, red, raw, chopped | |
28.80 oz | altogether (view nutrition facts) |
Recipes that use this food
Preparation
- Serving size:7.20 oz (calculated)1¼ cups (by recipe creator)Notes: sufficient as a filling for one large or two smaller tortillas
- Temperature: 400 °F
- Preheat the oven.
- Combine the oil with the lime juice and spices. If you like it spicy, add cayenne pepper and chili to taste.
- Toss the prawns, chopped bell peppers, sliced garlic and onions in it.
- Spread everything on a baking tray lined with aluminum foil.
- Bake for about 10 minutes or until the prawns are pink and cooked through. If you are using smaller prawns, the prawns won't take as long.
- You can enjoy the dish as is, but we recommend a side of guacamole, sour cream and grated cheese. Or even better, use it as a filling in some tortillas.
- Calorie count226 kcal
- % of calories by macros
Fat 60.6 % 137 kcal 15 g Net Carbs 8.8 % 20 kcal 4.9 g Dietary Fiber 1.3 % 3 kcal 1.5 g Protein 29.2 % 66 kcal 16.3 g - Approx. WW SmartPoints™4.2
- Cholesterol 142.9 mg
- Sodium 1234 mg
- Fat 15 g
- Saturated Fat 1.9 g
- Trans Fat 0 g
- Carbohydrates 6.4 g
- Dietary Fiber 1.5 g
- Total Sugars 2.5 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 16.3 g
- Calcium 78 mg
- Iron 0.9 mg
- Magnesium 35.5 mg
- Potassium 280.7 mg
- Zinc 1.3 mg
- Vitamin A (Retinol Equivalents) 113.8 mcg
- Vitamin B12 1.3 mcg
- Vitamin C 64.3 mg
- Folate 40.6 mcg
- Folic Acid 0 mcg