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Turmeric, ground

submitted by Sara on September 21, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    626.67
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/172231/nutrients

  • Calorie count
    312 kcal
  • % of calories by macros
    Fat9.9 %31 kcal3.25 g
    Net Carbs61.2 %191 kcal44 g
    Dietary Fiber15.7 %49 kcal22.7 g
    Protein13.1 %41 kcal9.7 g
  • Approx. WW SmartPoints™
    9.4
  • Cholesterol 0 mg
  • Sodium 27 mg
  • Fat 3.25 g
    • Saturated Fat 1.838 g
    • Trans Fat 0.056 g
  • Carbohydrates 67.14 g
    • Dietary Fiber 22.7 g
    • Total Sugars 3.21 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 9.68 g
  • Calcium 168 mg
  • Iron 55 mg
  • Magnesium 208 mg
  • Potassium 2080 mg
  • Zinc 4.5 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0.7 mg
  • Folate 20 mcg
    • Folic Acid 0 mcg