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Bread crumbs, dry, grated, plain

submitted by Sara on September 2, 2018
contains glutencontains animal products
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    455.70
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/174928/nutrients

  • Calorie count
    396 kcal
  • % of calories by macros
    Fat12.6 %50 kcal5.3 g
    Net Carbs71.0 %281 kcal67 g
    Dietary Fiber2.3 %9 kcal4.5 g
    Protein14.1 %56 kcal13.4 g
  • Approx. WW SmartPoints™
    11.8
  • Cholesterol 0 mg
  • Sodium 732 mg
  • Fat 5.3 g
    • Saturated Fat 1.203 g
    • Trans Fat ?
  • Carbohydrates 71.98 g
    • Dietary Fiber 4.5 g
    • Total Sugars 6.2 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 13.35 g
  • Calcium 183 mg
  • Iron 4.83 mg
  • Magnesium 43 mg
  • Potassium 196 mg
  • Zinc 1.45 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0.35 mcg
  • Vitamin C 0 mg
  • Folate 164 mcg
    • Folic Acid 82 mcg