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Pumpkin Pie Spice

submitted by UlfJack on August 28, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    340.00
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/171332/nutrients

  • Calorie count
    342 kcal
  • % of calories by macros
    Fat29.5 %101 kcal12.6 g
    Net Carbs56.7 %194 kcal54 g
    Dietary Fiber7.6 %26 kcal14.8 g
    Protein6.1 %21 kcal5.8 g
  • Approx. WW SmartPoints™
    12.5
  • Cholesterol 0 mg
  • Sodium 52 mg
  • Fat 12.6 g
    • Saturated Fat 6.53 g
    • Trans Fat ?
  • Carbohydrates 69.28 g
    • Dietary Fiber 14.8 g
    • Total Sugars 7.76 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 5.76 g
  • Calcium 682 mg
  • Iron 19.71 mg
  • Magnesium 136 mg
  • Potassium 663 mg
  • Zinc 2.37 mg
  • Vitamin A (Retinol Equivalents) 13 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 23.4 mg
  • Folate 24 mcg
    • Folic Acid 0 mcg