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Cream cheese, nonfat

submitted by Sara on September 12, 2018
contains animal productscontains dairy productscontains lactose
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    1200.00
  • Grams per piece
    ?

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/172207/nutrients

  • Calorie count
    104 kcal
  • % of calories by macros
    Fat8.7 %9 kcal1 g
    Net Carbs29.8 %31 kcal7.7 g
    Protein61.5 %64 kcal15.7 g
  • Approx. WW SmartPoints™
    2.5
  • Cholesterol 12 mg
  • Sodium 702 mg
  • Fat 1 g
    • Saturated Fat 0.644 g
    • Trans Fat ?
  • Carbohydrates 7.66 g
    • Dietary Fiber 0 g
    • Total Sugars 5.48 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 15.69 g
  • Calcium 351 mg
  • Iron 0.19 mg
  • Magnesium 22 mg
  • Potassium 278 mg
  • Zinc 1.5 mg
  • Vitamin A (Retinol Equivalents) 11 mcg
  • Vitamin B12 0.95 mcg
  • Vitamin C 0 mg
  • Folate 35 mcg
    • Folic Acid 0 mcg