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Pecan Nuts, halves

submitted by Sara on September 19, 2018
contains tree nutscontains pecans
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    417.72
  • Grams per piece
    1.49

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170182/nutrients

  • Calorie count
    690 kcal
  • % of calories by macros
    Fat90.0 %621 kcal72 g
    Net Carbs2.3 %16 kcal4.3 g
    Dietary Fiber2.6 %18 kcal9.6 g
    Protein5.1 %35 kcal9.2 g
  • Approx. WW SmartPoints™
    22.2
  • Cholesterol 0 mg
  • Sodium 0 mg
  • Fat 71.97 g
    • Saturated Fat 6.18 g
    • Trans Fat ?
  • Carbohydrates 13.86 g
    • Dietary Fiber 9.6 g
    • Total Sugars 3.97 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 9.17 g
  • Calcium 70 mg
  • Iron 2.53 mg
  • Magnesium 121 mg
  • Potassium 410 mg
  • Zinc 4.53 mg
  • Vitamin A (Retinol Equivalents) 3 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 1.1 mg
  • Folate 22 mcg
    • Folic Acid 0 mcg