Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemweight (mg, g, kg)
Conversion factors
- Grams per liter464.14
- Grams per piece?
Convert
- Calorie count213 kcal
- % of calories by macros
Fat 55.4 % 118 kcal 14 g Net Carbs 30.5 % 65 kcal 17.5 g Dietary Fiber 5.2 % 11 kcal 5.8 g Protein 8.9 % 19 kcal 5.1 g - Approx. WW SmartPoints™7.2
- Cholesterol 0 mg
- Sodium 266 mg
- Fat 14.08 g
- Saturated Fat 1.893 g
- Trans Fat 0 g
- Carbohydrates 23.33 g
- Dietary Fiber 5.8 g
- Total Sugars 5.8 g
- Added Sugar ?
- Sugar alcohols ?
- Protein 5.06 g
- Calcium 47 mg
- Iron 2.68 mg
- Magnesium 81 mg
- Potassium 1565 mg
- Zinc 0.78 mg
- Vitamin A (Retinol Equivalents) 64 mcg
- Vitamin B12 0 mcg
- Vitamin C 101.8 mg
- Folate 23 mcg
- Folic Acid 0 mcg