submitted by Sara on April 17, 2020
contains glutencontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork

Ingredients
for
servings

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8½ tsp Butter, unsalted
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1  (ea. 1.76 oz) Egg, large
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6⅜ tsp Tomato paste, canned, no salt added
1 tsp Oregano, dried
½ tsp Salt, Kosher salt, table salt
1¼ cups Wheat flour, white, pastry flour
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½ tsp Baking Powder, leavening agent, low-sodium
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⅝ cup ⅜ tsp Milk, whole, 3.25% fat
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1.76 oz Ham, cooked, 4% fat
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⅜ cup 3½ tsp Mozzarella, cheese, low moisture, whole milk, shredded
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18.90 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    4.70 oz (calculated)
    Notes: 1 waffle with a diameter of about 17 cm or 6 3/4 in
  1. Whisk together the softened butter, egg, tomato paste, oregano and salt.
  2. Bit by bit, whisk in the wheat flour and baking powder, as well as the milk.
  3. The batter should gradually drop from a spoon. If it is too thick, add some tap water until you get the right consistency.
  4. Stir in the finely chopped ham and shredded mozzarella.
  5. You can also use other cheeses, such as parmesan, or replace the ham with your favorite pizza toppings, such as salami or pepperoni, mushrooms, broccoli or bell peppers.
  6. Heat a waffle iron and lightly grease it.
  7. Per waffle, add about 1/2 cup (134 g or 4 3/4 oz) of sticky batter and cook until done, about 3 minutes.
  8. Continue baking waffles until you have used all the batter.
  9. Enjoy!
  10. Tips

  11. When making many waffles, keep the ones that are done warm by covering them with kitchen foil or putting them in a warm oven.
  12. Meal prep: You can store the baked waffles in an airtight container for up to 5 days in the fridge or up to 6 months in the freezer. For best results, reheat them in the oven or microwave, or toast them in a toaster.

Nutrition Facts
for
serving

  • Calorie count
    299 kcal
  • % of calories by macros
    Fat43.8 %131 kcal14.5 g
    Net Carbs39.1 %117 kcal29 g
    Dietary Fiber1.3 %4 kcal2 g
    Protein15.7 %47 kcal11.8 g
  • Approx. WW SmartPoints™
    9.8
  • Cholesterol 88.1 mg
  • Sodium 584.8 mg
  • Fat 14.5 g
    • Saturated Fat 8.3 g
    • Trans Fat 0 g
  • Carbohydrates 31.2 g
    • Dietary Fiber 2 g
    • Total Sugars 3.4 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 11.8 g
  • Calcium 165.1 mg
  • Iron 1.3 mg
  • Magnesium 22.5 mg
  • Potassium 336.4 mg
  • Zinc 1.3 mg
  • Vitamin A (Retinol Equivalents) 137.7 mcg
  • Vitamin B12 0.4 mcg
  • Vitamin C 1.9 mg
  • Folate 10.7 mcg
    • Folic Acid 3.8 mcg