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Halibut, fish, raw, fillet

submitted by Sara on September 24, 2018
contains animal productscontains fish
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    408.00

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/174200/nutrients

  • Calorie count
    91 kcal
  • % of calories by macros
    Fat14.3 %13 kcal1.33 g
    Protein85.7 %78 kcal18.6 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 49 mg
  • Sodium 68 mg
  • Fat 1.33 g
    • Saturated Fat 0.292 g
    • Trans Fat ?
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 18.56 g
  • Calcium 7 mg
  • Iron 0.16 mg
  • Magnesium 23 mg
  • Potassium 435 mg
  • Zinc 0.36 mg
  • Vitamin A (Retinol Equivalents) 20 mcg
  • Vitamin B12 1.1 mcg
  • Vitamin C 0 mg
  • Folate 12 mcg
    • Folic Acid 0 mcg