| ⅜ cup | Parmigiano Reggiano, Parmesan cheese, grated | |
| 1 tsp | Oregano, dried | |
| 1.36 oz | altogether (view nutrition facts) |
Preparation
- Serving size:0.11 oz (calculated)Notes: 1 parmesan chip
- Mix the parmesan and oregano.
- On a parchment paper, draw circles with a diameter of 2 in or 5 cm. Leave some space between each circle, as the cheese will spread a bit.
- Flip over the parchment paper and put it on a baking tray.
- Put 1/2 tablespoons of the seasoned cheese on each circle and flatten it.
- Broil until the cheese has melted and starts to bubble, about 5. Be careful not to burn the cheese, it should only brown slightly on the edges..
- Let cool completely until the chips are crisp.
- Store in an airtight container for an afternoon snack or a salad topping.
- Calorie count14 kcal
- % of calories by macros
Fat 71.4 % 10 kcal 1.1 g Protein 28.6 % 4 kcal 1 g - Approx. WW SmartPoints™0.5
- Cholesterol 2.6 mg
- Sodium 37.5 mg
- Fat 1.1 g
- Saturated Fat 0.7 g
- Trans Fat 0 g
- Carbohydrates 0.1 g
- Dietary Fiber 0 g
- Total Sugars 0 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 1 g
- Calcium 38.7 mg
- Iron 0 mg
- Magnesium 1.6 mg
- Potassium 4.2 mg
- Zinc 0.1 mg
- Vitamin A (Retinol Equivalents) 13 mcg
- Vitamin B12 0.1 mcg
- Vitamin C 0 mg
- Folate 0.2 mcg
- Folic Acid 0.2 mcg