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Sushi nori, seaweed sheets

submitted by Sara on January 24, 2019
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Preferred units used for quantities

  • US customary system
    pieces
  • Metric system
    pieces

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    2.57

Convert

Nutrition Facts
for 100 g
Source: https://www.lien-ying.de/produkte/sushi-line/produkt/nori-blaetter-7-stueck.html

  • Calorie count
    323 kcal
  • % of calories by macros
    Fat13.9 %45 kcal5 g
    Net Carbs4.3 %14 kcal3.4 g
    Dietary Fiber16.1 %52 kcal26 g
    Protein65.6 %212 kcal53 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol ?
  • Sodium ?
  • Fat 5 g
    • Saturated Fat 0.4 g
    • Trans Fat ?
  • Carbohydrates 29.4 g
    • Dietary Fiber 26 g
    • Total Sugars 0.8 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 53 g
  • Calcium ?
  • Iron ?
  • Magnesium ?
  • Potassium ?
  • Zinc ?
  • Vitamin A (Retinol Equivalents) ?
  • Vitamin B12 ?
  • Vitamin C ?
  • Folate ?
    • Folic Acid ?