For the chocolate mascarpone mousse | ||
---|---|---|
½ cup 1 tbsp | Mascarpone Cheese | |
⅞ cup 1 tbsp | Cream, fluid, light whipping, 30% fat | |
¼ cup | Cocoa powder, unsweetened | |
¼ cup | Erythritol, powdered | |
For the vanilla mousse | ||
⅜ cup 2¾ tsp | Cream cheese, full fat | |
⅜ cup | Cream, fluid, light whipping, 30% fat | |
1 tsp | Vanilla Extract, imitation, no alcohol | |
2 tbsp | Erythritol, powdered | |
27.99 oz | altogether (view nutrition facts) |
Preparation
- Serving size:3.50 oz (calculated)Notes: about 100 g of mousse, 5/8 cup
- Mix together the ingredients for the two different mousses.
- Serve some chocolate mousse with a dollop of vanilla mousse swirled together and enjoy!
- Calorie count314 kcal
- % of calories by macros
Fat 91.4 % 287 kcal 32.5 g Net Carbs 3.2 % 10 kcal 2.6 g Sugar Alcohols 0.6 % 2 kcal 8.5 g Dietary Fiber 0.6 % 2 kcal 1 g Protein 4.1 % 13 kcal 3.3 g - Approx. WW SmartPoints™14.6
- Cholesterol 103 mg
- Sodium 189.7 mg
- Fat 32.5 g
- Saturated Fat 18.9 g
- Trans Fat 0 g
- Carbohydrates 12.1 g
- Dietary Fiber 1 g
- Total Sugars 1.9 g
- Added Sugar 0 g
- Sugar alcohols 8.5 g
- Protein 3.3 g
- Calcium 45.6 mg
- Iron 0.4 mg
- Magnesium 17.6 mg
- Potassium 99.6 mg
- Zinc 0.4 mg
- Vitamin A (Retinol Equivalents) 159.9 mcg
- Vitamin B12 0.1 mcg
- Vitamin C 0.3 mg
- Folate 3.7 mcg
- Folic Acid 0 mcg