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Olives, ripe, canned

submitted by Sara on September 2, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    560.00
  • Grams per piece
    4.00

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169094/nutrients

  • Calorie count
    115 kcal
  • % of calories by macros
    Fat81.7 %94 kcal10.7 g
    Net Carbs10.4 %12 kcal3.06 g
    Dietary Fiber5.2 %6 kcal3.2 g
    Protein2.6 %3 kcal0.84 g
  • Approx. WW SmartPoints™
    3.8
  • Cholesterol 0 mg
  • Sodium 735 mg
  • Fat 10.68 g
    • Saturated Fat 1.415 g
    • Trans Fat 0 g
  • Carbohydrates 6.26 g
    • Dietary Fiber 3.2 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols ?
  • Protein 0.84 g
  • Calcium 88 mg
  • Iron 3.3 mg
  • Magnesium 4 mg
  • Potassium 8 mg
  • Zinc 0.22 mg
  • Vitamin A (Retinol Equivalents) 20 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0.9 mg
  • Folate 0 mcg
    • Folic Acid 0 mcg