Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemvolume (ml, l)
Conversion factors
- Grams per liter520.00
- Grams per piece?
Convert
- Calorie count247 kcal
- % of calories by macros
Fat 4.5 % 11 kcal 1.24 g Net Carbs 45.3 % 112 kcal 27.5 g Dietary Fiber 43.7 % 108 kcal 53 g Protein 6.5 % 16 kcal 4 g - Approx. WW SmartPoints™7.5
- Cholesterol 0 mg
- Sodium 10 mg
- Fat 1.24 g
- Saturated Fat 0.345 g
- Trans Fat 0 g
- Carbohydrates 80.59 g
- Dietary Fiber 53.1 g
- Total Sugars 2.17 g
- Added Sugar ?
- Sugar alcohols ?
- Protein 3.99 g
- Calcium 1002 mg
- Iron 8.32 mg
- Magnesium 60 mg
- Potassium 431 mg
- Zinc 1.83 mg
- Vitamin A (Retinol Equivalents) 15 mcg
- Vitamin B12 0 mcg
- Vitamin C 3.8 mg
- Folate 6 mcg
- Folic Acid 0 mcg