arrow_back_ios
add new food item add new recipe

Cucumber, with peel, raw, sliced

submitted by Sara on September 16, 2018
search for recipes with this ingredient
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    438.82
  • Grams per piece
    301.00

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168409/nutrients

  • Calorie count
    15 kcal
  • % of calories by macros
    Fat6.7 %1 kcal0.11 g
    Net Carbs73.3 %11 kcal3.1 g
    Dietary Fiber6.7 %1 kcal0.5 g
    Protein13.3 %2 kcal0.65 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Fat 0.11 g
    • Saturated Fat 0.037 g
    • Trans Fat 0 g
  • Carbohydrates 3.63 g
    • Dietary Fiber 0.5 g
    • Total Sugars 1.67 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 0.65 g
  • Calcium 16 mg
  • Iron 0.28 mg
  • Magnesium 13 mg
  • Potassium 147 mg
  • Zinc 0.2 mg
  • Vitamin A (Retinol Equivalents) 5 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 2.8 mg
  • Folate 7 mcg
    • Folic Acid 0 mcg