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Is this a recipe, which you want to use as an ingredient to other recipes? An example would be a pie crust, which is used in many recipes with different fillings.

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Preparation instructions

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If using frozen fish, thaw overnight in the fridge. Instead of cod, you can also use other white fish, such as halibut. Use whatever you prefer, or have access to.
Let come to room temperature and pat dry the fish.
Finely chop about 2/3 of the green onion (the white part), slice the rest (the green part) and set aside for garnishing.
Mix together the sour cream, minced garlic, dill weed, grated parmesan and chopped green onions.
Season with salt and pepper. Take into account that the parmesan adds saltiness already.
Transfer the fish to an oven-save dish or a baking tray lined with parchment paper.
Cover the fish with the topping, spreading it evenly. If using individual pieces, use about 2 tablespoons of the mix for each piece.
Bake the fish until just done. We had relatively thick pieces, which took 15 minutes. The cooking time will vary depending on the thickness of the pieces. If you have a food thermometer, aim for an internal temperature of 145 F or 62 C. The fish should feel firm, but still give.
Serve sprinkled with the sliced green onions.
Enjoy!

# Meal Prep Tip
You can store the dish in an airtight containers. Keep it in the fridge for up to 3 days or in the freezer for up to 3 months. For best results, thaw in the fridge overnight. Reheat in the microwave or oven.

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