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Bacon Fried in a Waffle Iron

submitted by Sara on February 13, 2019
contains animal productscontains meatcontains pork

Ingredients
for
serving
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1.83 oz Bacon, Pancetta, Cured Pork Belly
contains animal productscontains meatcontains pork
 1.83 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    1.83 oz (calculated)
    Notes: 2 strip of bacon
  1. Preheat a waffle iron to medium to high heat.
  2. Cut the bacon in half.
  3. Add the bacon to the waffle iron and let cook for 5 minutes.
  4. Enjoy!

Nutrition Facts
for
serving

  • Calorie count
    212 kcal
  • % of calories by macros
    Fat86.8 %184 kcal20.4 g
    Net Carbs0.9 %2 kcal0.4 g
    Protein12.3 %26 kcal6.5 g
  • Approx. WW SmartPoints™
    7.7
  • Cholesterol ?
  • Sodium 244.4 mg
  • Fat 20.4 g
    • Saturated Fat 7 g
    • Trans Fat ?
  • Carbohydrates 0.4 g
    • Dietary Fiber 0 g
    • Total Sugars 0.4 g
    • Added Sugar ?
    • Sugar alcohols 0 g
  • Protein 6.5 g
  • Calcium 2.1 mg
  • Iron 0.2 mg
  • Magnesium 6.2 mg
  • Potassium 263.1 mg
  • Zinc 0.6 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0.3 mcg
  • Vitamin C 0 mg
  • Folate ?
    • Folic Acid ?