Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemvolume (ml, l)
Conversion factors
- Grams per liter106.67
- Grams per piece?
Convert
- Calorie count292 kcal
- % of calories by macros
Fat 16.1 % 47 kcal 5.5 g Net Carbs 31.5 % 92 kcal 24 g Dietary Fiber 17.5 % 51 kcal 26.7 g Protein 34.9 % 102 kcal 26.6 g - Approx. WW SmartPoints™0.0
- Cholesterol 0 mg
- Sodium 452 mg
- Fat 5.48 g
- Saturated Fat 1.378 g
- Trans Fat 0 g
- Carbohydrates 50.64 g
- Dietary Fiber 26.7 g
- Total Sugars 7.27 g
- Added Sugar ?
- Sugar alcohols ?
- Protein 26.63 g
- Calcium 1140 mg
- Iron 22.04 mg
- Magnesium 400 mg
- Potassium 2683 mg
- Zinc 5.44 mg
- Vitamin A (Retinol Equivalents) 97 mcg
- Vitamin B12 0 mcg
- Vitamin C 125 mg
- Folate 180 mcg
- Folic Acid 0 mcg