submitted by Sara on April 10, 2019
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    37.55
  • Grams per piece
    ?

Convert

  • Calorie count
    43 kcal
  • % of calories by macros
    Fat20.9 %9 kcal1.12 g
    Net Carbs41.9 %18 kcal4.9 g
    Dietary Fiber9.3 %4 kcal2.1 g
    Protein27.9 %12 kcal3.46 g
  • Approx. WW SmartPoints™
    1.0
  • Cholesterol 0 mg
  • Sodium 61 mg
  • Fat 1.12 g
    • Saturated Fat 0.06 g
    • Trans Fat 0 g
  • Carbohydrates 7.02 g
    • Dietary Fiber 2.1 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols ?
  • Protein 3.46 g
  • Calcium 208 mg
  • Iron 6.59 mg
  • Magnesium 55 mg
  • Potassium 738 mg
  • Zinc 0.91 mg
  • Vitamin A (Retinol Equivalents) 386 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 85 mg
  • Folate 150 mcg
    • Folic Acid 0 mcg