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Sesame Seeds, whole, dried

submitted by Sara on September 19, 2018
contains sesame
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    607.60
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170150/nutrients

  • Calorie count
    573 kcal
  • % of calories by macros
    Fat76.1 %436 kcal50 g
    Net Carbs7.9 %45 kcal11.7 g
    Dietary Fiber4.0 %23 kcal11.8 g
    Protein12.0 %69 kcal17.7 g
  • Approx. WW SmartPoints™
    17.6
  • Cholesterol 0 mg
  • Sodium 11 mg
  • Fat 49.67 g
    • Saturated Fat 6.957 g
    • Trans Fat ?
  • Carbohydrates 23.45 g
    • Dietary Fiber 11.8 g
    • Total Sugars 0.3 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 17.73 g
  • Calcium 975 mg
  • Iron 14.55 mg
  • Magnesium 351 mg
  • Potassium 468 mg
  • Zinc 7.75 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0 mg
  • Folate 97 mcg
    • Folic Acid 0 mcg