Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemvolume (ml, l)
Conversion factors
- Grams per liter13.56
- Grams per piece?
Convert
- Calorie count312 kcal
- % of calories by macros
Fat 9.9 % 31 kcal 3.5 g Net Carbs 47.4 % 148 kcal 38 g Dietary Fiber 16.3 % 51 kcal 26 g Protein 26.3 % 82 kcal 21 g - Approx. WW SmartPoints™10.9
- Cholesterol 0 mg
- Sodium 70 mg
- Fat 3.5 g
- Saturated Fat 0.591 g
- Trans Fat 0 g
- Carbohydrates 64.29 g
- Dietary Fiber 26.2 g
- Total Sugars 27.34 g
- Added Sugar ?
- Sugar alcohols ?
- Protein 21.2 g
- Calcium 813 mg
- Iron 20 mg
- Magnesium 640 mg
- Potassium 2960 mg
- Zinc 5.12 mg
- Vitamin A (Retinol Equivalents) 3415 mcg
- Vitamin B12 0 mcg
- Vitamin C 660 mg
- Folate 108 mcg
- Folic Acid 0 mcg