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Low-Carb Salami Lasagna

submitted by Sara on January 19, 2019
Source: https://www.amazon.com/dp/164152247X
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Main
Meal Prep

Ingredients
for
servings
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2 tbsp Avocado Oil
1 tbsp Shallots, raw, chopped
2  (ea. 0.11 oz) Garlic, raw
1⅔ cups Tomatoes, red, canned, in tomato juice, no salt added
½ tsp Oregano, dried
½ lb Sausage, Italian pork, raw
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 ½ cup Pesto Alla Genovese
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 ⅚ cup 1 tsp Ricotta, cheese, whole milk
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 ½ lb Salami, Pepperoni, Italian pork sausage, cured
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 1½ cups Mozzarella, cheese, low moisture, whole milk, shredded
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 48.60 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    8.10 oz (calculated)
    Notes: 1 piece of lasagna, sufficient as a main meal
  2. Temperature: 347 °F
  1. In a pot, heat the oil and sautee the shallot in it until it turns translucent.
  2. Add the garlic and cook for another minute.
  3. Add the tomatoes and let simmer.
  5. While the sauce is simmering, crumble and brown the sausage meat in a dry pan over medium to high heat, about 5 minutes.
  6. Mix the sausage meat and the tomato sauce.
  7. Mix the ricotta cheese with the pesto.
  8. Spread 1/3 of the tomato-meat sauce on the bottom of a baking dish. For 12 servings, you can use a 9-by-13-inch dish.
  9. Now layer on 1/3 of the sliced salami, letting the slices overlap.
  10. Spread on 1/3 of the ricotta-pesto-mix and sprinkle with 1/3 of the shredded mozzarella.
  11. Repeat two more times.
  12. Bake in the oven until the mozzarella has melted and browned, about 30 to 45 minutes.

  13. Meal Prep Tip

  14. You can store the dish in an airtight container, about 5 days in the fridge and up to 6 months in the freezer. For best results, thaw the lasagna overnight in the fridge and reheat it in the microwave or oven.

Nutrition Facts
for
serving

  • Calorie count
    597 kcal
  • % of calories by macros
    Fat79.6 %475 kcal53 g
    Net Carbs3.4 %20 kcal5 g
    Dietary Fiber0.5 %3 kcal1.5 g
    Protein16.6 %99 kcal25 g
  • Approx. WW SmartPoints™
    20.5
  • Cholesterol 102.5 mg
  • Sodium 1300.3 mg
  • Fat 53.1 g
    • Saturated Fat 18.6 g
    • Trans Fat 0 g
  • Carbohydrates 6.5 g
    • Dietary Fiber 1.5 g
    • Total Sugars 2.8 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 24.8 g
  • Calcium 287.6 mg
  • Iron 1.9 mg
  • Magnesium 36.5 mg
  • Potassium 441.7 mg
  • Zinc 3.6 mg
  • Vitamin A (Retinol Equivalents) 127.1 mcg
  • Vitamin B12 1.7 mcg
  • Vitamin C 10.6 mg
  • Folate 19.8 mcg
    • Folic Acid 0 mcg