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Cabbage, green or white, raw, shredded

submitted by Sara on September 16, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    295.36
  • Grams per piece
    908.00

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169975/nutrients

  • Calorie count
    25 kcal
  • % of calories by macros
    Fat4.0 %1 kcal0.1 g
    Net Carbs56.0 %14 kcal3.3 g
    Dietary Fiber20.0 %5 kcal2.5 g
    Protein20.0 %5 kcal1.28 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 18 mg
  • Fat 0.1 g
    • Saturated Fat 0.034 g
    • Trans Fat 0 g
  • Carbohydrates 5.8 g
    • Dietary Fiber 2.5 g
    • Total Sugars 3.2 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.28 g
  • Calcium 40 mg
  • Iron 0.47 mg
  • Magnesium 12 mg
  • Potassium 170 mg
  • Zinc 0.18 mg
  • Vitamin A (Retinol Equivalents) 5 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 36.6 mg
  • Folate 43 mcg
    • Folic Acid 0 mcg