| 1 (ea. 4.20 oz) | Bell pepper, sweet, red | |
| 1⅔ cups | Tomatoes, red, canned, in tomato juice, no salt added | |
| 1½ lb | Chicken Breast, skinless, raw | |
| 3 cups | Cauliflower, raw | |
| 8 cups | Chicken broth, stock | |
| ⅝ cup | Jalapeno Peppers, Chili Pepper, Chile, raw | |
| 5⅝ tsp | Lime juice, fresh cold-pressed | |
| 1 cup | Cilantro, Coriander Leaves, raw | |
| 2½ cups | Onions, white or yellow, raw, chopped | |
| 4.70 (ea. 0.11 oz) | Garlic, raw | |
| 141.77 oz | altogether (view nutrition facts) |
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Preparation
- Serving size:7.90 oz (calculated)Notes: 1 cup
- Calorie count74 kcal
- % of calories by macros
Fat 17.6 % 13 kcal 1.4 g Net Carbs 23.0 % 17 kcal 4.1 g Dietary Fiber 4.1 % 3 kcal 1.4 g Protein 55.4 % 41 kcal 10 g - Approx. WW SmartPoints™0.2
- Cholesterol 29.8 mg
- Sodium 436.2 mg
- Fat 1.4 g
- Saturated Fat 0.3 g
- Trans Fat 0 g
- Carbohydrates 5.5 g
- Dietary Fiber 1.4 g
- Total Sugars 2.8 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 10.1 g
- Calcium 25.7 mg
- Iron 0.5 mg
- Magnesium 20.6 mg
- Potassium 305.3 mg
- Zinc 0.5 mg
- Vitamin A (Retinol Equivalents) 23.4 mcg
- Vitamin B12 0.1 mcg
- Vitamin C 26.2 mg
- Folate 24.2 mcg
- Folic Acid 0 mcg