submitted by Sara on January 28, 2019
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    800.00
  • Grams per piece
    7.20

Convert

  • Calorie count
    325 kcal
  • % of calories by macros
    Fat20.0 %65 kcal7.6 g
    Net Carbs16.9 %55 kcal14.3 g
    Dietary Fiber15.7 %51 kcal27 g
    Protein47.4 %154 kcal40.4 g
  • Approx. WW SmartPoints™
    6.2
  • Cholesterol 0 mg
  • Sodium 51 mg
  • Fat 7.61 g
    • Saturated Fat 1.001 g
    • Trans Fat ?
  • Carbohydrates 41.22 g
    • Dietary Fiber 26.9 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols ?
  • Protein 40.44 g
  • Calcium 30 mg
  • Iron 2.17 mg
  • Magnesium 54 mg
  • Potassium 955 mg
  • Zinc 7.94 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0.07 mcg
  • Vitamin C 0.3 mg
  • Folate 2340 mcg
    • Folic Acid 0 mcg