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Bay leaf, laurel, dried

submitted by Sara on September 3, 2018
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Preferred units used for quantities

  • US customary system
    pieces
  • Metric system
    pieces

Conversion factors

  • Grams per liter
    120.00
  • Grams per piece
    0.08

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170917/nutrients

  • Calorie count
    314 kcal
  • % of calories by macros
    Fat21.3 %67 kcal8.4 g
    Net Carbs55.1 %173 kcal49 g
    Dietary Fiber15.0 %47 kcal26.3 g
    Protein8.6 %27 kcal7.6 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 23 mg
  • Fat 8.36 g
    • Saturated Fat 2.28 g
    • Trans Fat 0 g
  • Carbohydrates 74.97 g
    • Dietary Fiber 26.3 g
    • Total Sugars ?
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 7.61 g
  • Calcium 834 mg
  • Iron 43 mg
  • Magnesium 120 mg
  • Potassium 529 mg
  • Zinc 3.7 mg
  • Vitamin A (Retinol Equivalents) 309 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 46.5 mg
  • Folate 180 mcg
    • Folic Acid 0 mcg