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Onions, white or yellow, raw, chopped

submitted by Sara on September 2, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    675.11
  • Grams per piece
    110.00

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170000/nutrients

  • Calorie count
    39 kcal
  • % of calories by macros
    Fat2.6 %1 kcal0.1 g
    Net Carbs79.5 %31 kcal7.6 g
    Dietary Fiber7.7 %3 kcal1.7 g
    Protein10.3 %4 kcal1.1 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 4 mg
  • Fat 0.1 g
    • Saturated Fat 0.042 g
    • Trans Fat 0 g
  • Carbohydrates 9.34 g
    • Dietary Fiber 1.7 g
    • Total Sugars 4.24 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.1 g
  • Calcium 23 mg
  • Iron 0.21 mg
  • Magnesium 10 mg
  • Potassium 146 mg
  • Zinc 0.17 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 7.4 mg
  • Folate 19 mcg
    • Folic Acid 0 mcg