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Currants, red, raw

submitted by Sara on September 13, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    472.57
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/173964/nutrients

  • Calorie count
    56 kcal
  • % of calories by macros
    Fat3.6 %2 kcal0.2 g
    Net Carbs69.6 %39 kcal9.5 g
    Dietary Fiber16.1 %9 kcal4.3 g
    Protein10.7 %6 kcal1.4 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 1 mg
  • Fat 0.2 g
    • Saturated Fat 0.017 g
    • Trans Fat 0 g
  • Carbohydrates 13.8 g
    • Dietary Fiber 4.3 g
    • Total Sugars 7.37 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.4 g
  • Calcium 33 mg
  • Iron 1 mg
  • Magnesium 13 mg
  • Potassium 275 mg
  • Zinc 0.23 mg
  • Vitamin A (Retinol Equivalents) 2 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 41 mg
  • Folate 8 mcg
    • Folic Acid 0 mcg