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Raisins, Sultanas

submitted by Sara on September 10, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    611.81
  • Grams per piece
    0.52

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168165/nutrients

  • Calorie count
    299 kcal
  • % of calories by macros
    Fat1.3 %4 kcal0.46 g
    Net Carbs92.6 %277 kcal75 g
    Dietary Fiber2.3 %7 kcal3.7 g
    Protein3.7 %11 kcal3.1 g
  • Approx. WW SmartPoints™
    16.0
  • Cholesterol 0 mg
  • Sodium 11 mg
  • Fat 0.46 g
    • Saturated Fat 0.058 g
    • Trans Fat 0 g
  • Carbohydrates 79.18 g
    • Dietary Fiber 3.7 g
    • Total Sugars 59.19 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 3.07 g
  • Calcium 50 mg
  • Iron 1.88 mg
  • Magnesium 32 mg
  • Potassium 749 mg
  • Zinc 0.22 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 2.3 mg
  • Folate 5 mcg
    • Folic Acid 0 mcg