Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemvolume (ml, l)
Conversion factors
- Grams per liter420.00
- Grams per piece?
Convert
- Calorie count325 kcal
- % of calories by macros
Fat 41.8 % 136 kcal 14 g Net Carbs 3.7 % 12 kcal 2.76 g Dietary Fiber 35.4 % 115 kcal 53 g Protein 19.1 % 62 kcal 14.3 g - Approx. WW SmartPoints™9.2
- Cholesterol 0 mg
- Sodium 52 mg
- Fat 14.01 g
- Saturated Fat 1.648 g
- Trans Fat 0 g
- Carbohydrates 55.96 g
- Dietary Fiber 53.2 g
- Total Sugars 2.76 g
- Added Sugar ?
- Sugar alcohols 0 g
- Protein 14.29 g
- Calcium 525 mg
- Iron 19.1 mg
- Magnesium 255 mg
- Potassium 1170 mg
- Zinc 4.7 mg
- Vitamin A (Retinol Equivalents) 1 mcg
- Vitamin B12 0 mcg
- Vitamin C 0.7 mg
- Folate 56 mcg
- Folic Acid 0 mcg