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Mustard

submitted by Sara on January 12, 2019
contains mustard
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    1050.63
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/172234/nutrients

  • Calorie count
    60 kcal
  • % of calories by macros
    Fat50.0 %30 kcal3.34 g
    Net Carbs11.7 %7 kcal1.83 g
    Dietary Fiber13.3 %8 kcal4 g
    Protein25.0 %15 kcal3.74 g
  • Approx. WW SmartPoints™
    1.6
  • Cholesterol 0 mg
  • Sodium 1104 mg
  • Fat 3.34 g
    • Saturated Fat 0.214 g
    • Trans Fat 0.009 g
  • Carbohydrates 5.83 g
    • Dietary Fiber 4 g
    • Total Sugars 0.92 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 3.74 g
  • Calcium 63 mg
  • Iron 1.61 mg
  • Magnesium 48 mg
  • Potassium 152 mg
  • Zinc 0.64 mg
  • Vitamin A (Retinol Equivalents) 5 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0.3 mg
  • Folate 7 mcg
    • Folic Acid 0 mcg