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Feta cheese, Greek cheese from sheep and goat's milk

submitted by Sara on September 2, 2018
contains animal productscontains dairy products
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    632.91
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://www.naehrwertrechner.de/naehrwerte/M012211/

  • Calorie count
    236 kcal
  • % of calories by macros
    Net Carbs1.7 %4 kcal0 g
    Protein98.3 %232 kcal17 g
  • Approx. WW SmartPoints™
    5.5
  • Cholesterol 45 mg
  • Sodium 1300 mg
  • Fat 0 g
    • Saturated Fat 0 g
    • Trans Fat 0 g
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 17 g
  • Calcium 450 mg
  • Iron 0.65 mg
  • Magnesium 25 mg
  • Potassium 150 mg
  • Zinc 2 mg
  • Vitamin A (Retinol Equivalents) 228 mcg
  • Vitamin B12 1.5 mcg
  • Vitamin C 0 mg
  • Folate ?
    • Folic Acid 30 mcg