Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemvolume (ml, l)
Conversion factors
- Grams per liter200.00
- Grams per piece?
Convert
- Calorie count30 kcal
- % of calories by macros
Fat 20.0 % 6 kcal 0.73 g Net Carbs 23.3 % 7 kcal 1.85 g Dietary Fiber 16.7 % 5 kcal 2.5 g Protein 40.0 % 12 kcal 3.3 g - Approx. WW SmartPoints™0.9
- Cholesterol 0 mg
- Sodium 3 mg
- Fat 0.73 g
- Saturated Fat 0.146 g
- Trans Fat 0 g
- Carbohydrates 4.35 g
- Dietary Fiber 2.5 g
- Total Sugars 1.85 g
- Added Sugar ?
- Sugar alcohols 0 g
- Protein 3.27 g
- Calcium 92 mg
- Iron 1.6 mg
- Magnesium 42 mg
- Potassium 296 mg
- Zinc 0.56 mg
- Vitamin A (Retinol Equivalents) 218 mcg
- Vitamin B12 0 mcg
- Vitamin C 58.1 mg
- Folate 105 mcg
- Folic Acid 0 mcg