Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemvolume (ml, l)
Conversion factors
- Grams per liter453.33
- Grams per piece?
Convert
- Calorie count283 kcal
- % of calories by macros
Fat 36.4 % 103 kcal 13 g Net Carbs 24.0 % 68 kcal 19 g Dietary Fiber 21.9 % 62 kcal 35 g Protein 17.7 % 50 kcal 14 g - Approx. WW SmartPoints™9.0
- Cholesterol 0 mg
- Sodium 68 mg
- Fat 12.89 g
- Saturated Fat 2.14 g
- Trans Fat 0 g
- Carbohydrates 53.99 g
- Dietary Fiber 34.9 g
- Total Sugars 10.34 g
- Added Sugar ?
- Sugar alcohols ?
- Protein 14.14 g
- Calcium 229 mg
- Iron 21.14 mg
- Magnesium 178 mg
- Potassium 2280 mg
- Zinc 4.33 mg
- Vitamin A (Retinol Equivalents) 2463 mcg
- Vitamin B12 0 mcg
- Vitamin C 0.9 mg
- Folate 49 mcg
- Folic Acid 0 mcg