1 cup | Cream, fluid, light whipping, 30% fat | |
⅞ cup 1 tbsp 2 tsp | Cream cheese, full fat | |
⅞ cup 2 tsp | Raspberries, raw | |
¼ cup | Xylitol, Birch Sugar, granulated | |
1 tsp | Vanilla Extract, imitation, no alcohol | |
23.45 oz | altogether (view nutrition facts) |
Recipes that use this food
Preparation
- Serving size:3.35 oz (calculated)½ cup (by recipe creator)Notes: sufficient as a dessert
- Whip the cream to stiff peaks.
- Whisk the cream cheese (at room temperature, else microwave until warm and soft), xylitol, vanilla and most of the raspberries.
- Fold in the whipped cream.
- Garnish with the remaining raspberries and serve.
- Calorie count251 kcal
- % of calories by macros
Fat 81.3 % 204 kcal 23 g Net Carbs 6.0 % 15 kcal 3.8 g Sugar Alcohols 7.2 % 18 kcal 7.7 g Dietary Fiber 0.8 % 2 kcal 1.1 g Protein 4.8 % 12 kcal 3 g - Approx. WW SmartPoints™11.2
- Cholesterol 75 mg
- Sodium 114.9 mg
- Fat 23 g
- Saturated Fat 13.9 g
- Trans Fat 0 g
- Carbohydrates 12.6 g
- Dietary Fiber 1.1 g
- Total Sugars 3.1 g
- Added Sugar 0 g
- Sugar alcohols 7.7 g
- Protein 3 g
- Calcium 61.8 mg
- Iron 0.2 mg
- Magnesium 9.1 mg
- Potassium 104.2 mg
- Zinc 0.3 mg
- Vitamin A (Retinol Equivalents) 206.4 mcg
- Vitamin B12 0.1 mcg
- Vitamin C 4.5 mg
- Folate 7.8 mcg
- Folic Acid 0 mcg