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Egg white, large

submitted by Sara on August 28, 2018
contains animal productscontains eggs
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Preferred units used for quantities

  • US customary system
    pieces
  • Metric system
    pieces

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    33.00

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/172183/nutrients

  • Calorie count
    52 kcal
  • % of calories by macros
    Fat3.8 %2 kcal0.17 g
    Net Carbs5.8 %3 kcal0.73 g
    Protein90.4 %47 kcal11 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 166 mg
  • Fat 0.17 g
    • Saturated Fat 0 g
    • Trans Fat ?
  • Carbohydrates 0.73 g
    • Dietary Fiber 0 g
    • Total Sugars 0.71 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 10.9 g
  • Calcium 7 mg
  • Iron 0.08 mg
  • Magnesium 11 mg
  • Potassium 163 mg
  • Zinc 0.03 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0.09 mcg
  • Vitamin C 0 mg
  • Folate 4 mcg
    • Folic Acid 0 mcg