Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemvolume (ml, l)
Conversion factors
- Grams per liter113.33
- Grams per piece?
Convert
- Calorie count271 kcal
- % of calories by macros
Fat 22.9 % 62 kcal 7 g Net Carbs 29.5 % 80 kcal 20.3 g Dietary Fiber 29.2 % 79 kcal 40 g Protein 18.5 % 50 kcal 12.7 g - Approx. WW SmartPoints™7.6
- Cholesterol 0 mg
- Sodium 77 mg
- Fat 7.04 g
- Saturated Fat 0.529 g
- Trans Fat 0 g
- Carbohydrates 60.56 g
- Dietary Fiber 40.3 g
- Total Sugars 4.09 g
- Added Sugar ?
- Sugar alcohols ?
- Protein 12.66 g
- Calcium 1990 mg
- Iron 82.71 mg
- Magnesium 346 mg
- Potassium 1522 mg
- Zinc 3.6 mg
- Vitamin A (Retinol Equivalents) 403 mcg
- Vitamin B12 0 mcg
- Vitamin C 51.4 mg
- Folate 274 mcg
- Folic Acid 0 mcg