submitted by Sara on November 24, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    400.00
  • Grams per piece
    ?

Convert

  • Calorie count
    98 kcal
  • % of calories by macros
    Fat2.0 %2 kcal0.2 g
    Net Carbs66.3 %65 kcal14.4 g
    Dietary Fiber24.5 %24 kcal10.6 g
    Protein7.1 %7 kcal1.5 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 3 mg
  • Fat 0.2 g
    • Saturated Fat 0.024 g
    • Trans Fat 0 g
  • Carbohydrates 25 g
    • Dietary Fiber 10.6 g
    • Total Sugars ?
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.5 g
  • Calcium 161 mg
  • Iron 0.8 mg
  • Magnesium 22 mg
  • Potassium 212 mg
  • Zinc 0.25 mg
  • Vitamin A (Retinol Equivalents) 21 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 136 mg
  • Folate 30 mcg
    • Folic Acid 0 mcg