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Dry-Cured Ham, Spanish Jamon Serrano, Prosciutto or similar

submitted by Sara on August 30, 2018
contains animal productscontains meatcontains pork
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    13.33

Convert

Nutrition Facts
for 100 g
Source: https://www.abraham.de/de/produkt/original-spanischer-serrano-80g/

  • Calorie count
    232 kcal
  • % of calories by macros
    Fat46.6 %108 kcal12 g
    Net Carbs1.7 %4 kcal1 g
    Protein51.7 %120 kcal30 g
  • Approx. WW SmartPoints™
    5.5
  • Cholesterol ?
  • Sodium ?
  • Fat 12 g
    • Saturated Fat 4.5 g
    • Trans Fat ?
  • Carbohydrates 1 g
    • Dietary Fiber 0 g
    • Total Sugars 1 g
    • Added Sugar ?
    • Sugar alcohols 0 g
  • Protein 30 g
  • Calcium ?
  • Iron ?
  • Magnesium ?
  • Potassium ?
  • Zinc ?
  • Vitamin A (Retinol Equivalents) ?
  • Vitamin B12 ?
  • Vitamin C ?
  • Folate ?
    • Folic Acid ?