arrow_back_ios
add new food item add new recipe

Shallots, raw, chopped

submitted by Sara on August 30, 2018
search for recipes with this ingredient
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    666.67
  • Grams per piece
    42.52

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170499/nutrients

  • Calorie count
    72 kcal
  • % of calories by macros
    Fat1.4 %1 kcal0.1 g
    Net Carbs76.4 %55 kcal13.6 g
    Dietary Fiber8.3 %6 kcal3.2 g
    Protein13.9 %10 kcal2.5 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 12 mg
  • Fat 0.1 g
    • Saturated Fat 0.017 g
    • Trans Fat 0 g
  • Carbohydrates 16.8 g
    • Dietary Fiber 3.2 g
    • Total Sugars 7.87 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 2.5 g
  • Calcium 37 mg
  • Iron 1.2 mg
  • Magnesium 21 mg
  • Potassium 334 mg
  • Zinc 0.4 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 8 mg
  • Folate 34 mcg
    • Folic Acid 0 mcg