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Coconut Milk, canned

submitted by Sara on September 20, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    953.59
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170173/nutrients

  • Calorie count
    197 kcal
  • % of calories by macros
    Fat90.9 %179 kcal21.3 g
    Net Carbs5.1 %10 kcal2.8 g
    Protein4.1 %8 kcal2 g
  • Approx. WW SmartPoints™
    11.1
  • Cholesterol 0 mg
  • Sodium 13 mg
  • Fat 21.33 g
    • Saturated Fat 18.915 g
    • Trans Fat ?
  • Carbohydrates 2.81 g
    • Dietary Fiber ?
    • Total Sugars 1 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 2.02 g
  • Calcium 18 mg
  • Iron 3.3 mg
  • Magnesium 46 mg
  • Potassium 220 mg
  • Zinc 0.56 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 1 mg
  • Folate 14 mcg
    • Folic Acid 0 mcg