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Carrots, raw, chopped

submitted by Sara on September 3, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    540.08
  • Grams per piece
    61.00

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170393/nutrients

  • Calorie count
    41 kcal
  • % of calories by macros
    Fat4.9 %2 kcal0.24 g
    Net Carbs70.7 %29 kcal6.8 g
    Dietary Fiber14.6 %6 kcal2.8 g
    Protein9.8 %4 kcal0.93 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 69 mg
  • Fat 0.24 g
    • Saturated Fat 0.037 g
    • Trans Fat 0 g
  • Carbohydrates 9.58 g
    • Dietary Fiber 2.8 g
    • Total Sugars 4.74 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 0.93 g
  • Calcium 33 mg
  • Iron 0.3 mg
  • Magnesium 12 mg
  • Potassium 320 mg
  • Zinc 0.24 mg
  • Vitamin A (Retinol Equivalents) 835 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 5.9 mg
  • Folate 19 mcg
    • Folic Acid 0 mcg